Quit Smoking Healing Timeline Poster – Wellness & Self-Care Wall Art (A4 & A3 Printable)

Begin your healing journey — one breath at a time.

This beautifully designed Quit Smoking Healing Timeline Poster helps you visualise the powerful changes your body experiences after giving up smoking — from 20 minutes to 10 years smoke-free.

Created in Skin Century’s signature calm, minimalist style, this print blends motivation and science, making it perfect for home wellness spaces, therapy rooms, health awareness campaigns, or personal reflection.

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Details

• Digital Download: A4 & A3 PDF files (high resolution, 300 DPI)
• Format: Portrait layout, ready for home printing or framing
• Theme: Wellness • Motivation • Healing • Mind-Body Connection
• Design: Clean, educational, and easy to read
• Style: Calming blue and green tones with gentle wellness illustrations

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Perfect For

• Those beginning a smoke-free journey
• Wellness coaches, therapists, or educators
• Home wall décor with meaning and mindfulness
• Gift to support a friend or loved one on their recovery path

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Printing Tips

• Print on matte or textured paper for a soft, natural finish
• Use “Actual Size” setting for true-to-design scaling
• Frame or display for daily encouragement and reflection

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Please Note

• This is a digital download (no physical item shipped).
• For personal use only — resale or redistribution not permitted.
• Colours may vary slightly depending on screen and printer settings.